Health is a lifelong process  – not a destination but a process requiring attention, correction, intuition, awareness, and information. Our body is designed to address all the general challenges that we face on a daily basis. This corrective ability is called Homeostasis.  However, our unique genetics, the presence of chronic stress, toxicity, antibiotic use, and the contamination of our air, water, and food requires ongoing conscious support to maintain our health, wellness and promote anti-aging.