Insomnia

Insomnia 2017-03-21T18:07:19+00:00

Some of these issues can be handled through lifestyle changes and nutritional support. For others you will need the assistance of a health practitioner.

Symptoms

  • Difficulty Falling asleep
  • Difficulty Staying asleep
  • Anxiety
  • Frequent urination
  • Hot flashes

Causes

  • Cortisol excess at night
  • Cortisol deficiency
  • Chronic stress
  • Neurotransmitters imbalance
  • Prostate hyperplasia
  • Female hormones imbalance
  • Male hormones imbalance
  • Deficiency of essential fats
  • Mineral deficiencies
  • Diseases
  • Allergies

Lifestyle Changes

  • Do not eat too late
  • Do not drink caffeine at night
  • Avoid heavy alcohol drinking
  • Learn stress management techniques
  • Forgive yourself or others for any judgment you hold
  • Do a gratitude exercise before going to bed
  • Use a guided meditation

Nutritional Support

The Prime Formula contains all the needed minerals, vitamins, and digestive enzymes plus omega 3 to regulate the nerves and the brain, probiotic to support the gut, and 13 herbs to optimize physical and psychological balance.

Because of the depletion of nutrients in our food most of us need a good supplement regimen to maintain optimal physical and emotional balance.

For More Serious Concerns

Should you need further assistance, schedule an appointment with Dr. Babinet. He exclusively uses naturopathic remedies, energy medicine, and lifestyle counseling. He combines his unique intuitive abilities with in-depth functional analysis. His approach includes a symptom-based questionnaire and various biological tests. The tests results are analyzed through our functional blood chemistry software. The combination of this data is analyzed and incorporated into a comprehensive functional report with clear finding and a treatment protocol. Book an appointment

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