Poor Concentration and Memory

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Poor Concentration and Memory 2017-03-21T18:09:37+00:00

Some of these issues can be handled through lifestyle changes and nutritional support. For others you will need the assistance of a health practitioner.

Symptoms

  • Difficulty staying on purpose
  • Getting distracted easily
  • Not completing task
  • Procrastination
  • Difficulty making choices

Common Causes

  • Sugar metabolic imbalance
  • Adrenal fatigue
  • Lack of Essential Fatty Acids
  • Amino acids deficiency
  • Imbalance in the hippocampus
  • Improper nutrition
  • Chronic stress
  • Lack of sleep
  • Anemia
  • B12/folic acid deficiency
  • Intestinal deregulation
  • Gluten intolerance
  • Smoking
  • Alcohol abuse
  • Recreational drugs

Lifestyle Changes

  • Make sure you sleep 8 hours daily
  • Improve your diet by eliminating junk food: sugar, refined flour, processed food, genetically modified food (corn, soy etc). Avoid gluten. Buy organic foods and take coconut oil daily
  • Take phosphatidyl serine and omega 3 fish oil
  • Cook with olive oil
  • Stop smoking, recreational drugs, excess alcohol, and soda of any kind
  • Practice stress management techniques: relaxation, meditation, contemplation or mindfulness

Nutritional Support

The Prime Formula contains all the needed minerals, vitamins, and digestive enzymes plus omega 3 to regulate the nerves and the brain, probiotics to support the gut, and 13 herbs to optimize physical and psychological balance.

Because of the depletion of nutrients in our food most of us need a good supplement regimen to maintain optimal physical and emotional balance.

Professional Support

Should you need further assistance, schedule an appointment with Dr. Babinet. He exclusively uses naturopathic remedies, energy medicine, and lifestyle counseling. He combines his unique intuitive abilities with in-depth functional analysis. His approach includes a symptom-based questionnaire and various biological tests. The tests results are analyzed through our functional blood chemistry software. The combination of this data is analyzed and incorporated into a comprehensive functional report with clear finding and a treatment protocol. Book an appointment

 

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