Weight gain includes craving sweets after meals and excess weight around the waist
Common Causes
- Hypoglycemia – your body overreacts to sugar and starch and you end up with low blood sugar; this eventually leads to weight gain
- Insulin resistance
- Mineral deficiency
- Poor diet: heavy dependence on sugar, refined flour, process food and soda including diet Soda
- Lack of healthy fat in diet
- Chronic stress
- Lack of sleep
- Lack of regular exercise
- Low thyroid
- Intestinal dysfunction
- Leptin resistance
- Emotional eating
- Food addictions
Lifestyle Changes
- Start your day with protein
- Eliminate sugar, refined flour, fruit juice, dried fruit, and alcohol from your diet
- Do not eat late at night
- Do not eat junk food and snack on sugar and starch
- Exercise regularly and moderately
- Make sure you sleep 8 hours per night
- Learn stress management techniques: meditation, relaxation, contemplation and/or mindfulness
Nutritional Support
The Prime Formula contains all the needed minerals, vitamins, and digestive enzymes plus omega 3 to regulate the nerves and the brain, probiotics to support the gut, and 13 herbs to optimize physical and psychological balance.
Because of the depletion of nutrients in our food most of us need a good supplement regimen to maintain optimal physical and emotional balance.
Professional Support
Should you need further assistance, schedule an appointment with Dr. Babinet. He exclusively uses naturopathic remedies, energy medicine, and lifestyle counseling. He combines his unique intuitive abilities with in-depth functional analysis. His approach includes a symptom-based questionnaire and various biological tests. The tests results are analyzed through our functional blood chemistry software. The combination of this data is analyzed and incorporated into a comprehensive functional report with clear finding and a treatment protocol. Book an appointment