We research literature to identify some of the most common health concerns for which individuals seek information or assistance. Here you’ll find a quick summary of the most common causes associated with these issues along with suggested steps to help you restore yourself to optimal health.

Low energy can have many causes including anemia, inflammation, depression, low thyroid , sugar metabolic disturbances and adrenal imbalances. In addition to these functional disorders it can also be caused by multiple diseases. For more information you can also download our The Four Pillars of Health e-book and review Chapters 2 – The Four Pillars of Health, Chapter 9 – Adrenal Dysfunctions, and Chapter 10 – Sugar Metabolism Dysfunctions
Head aches can have many different causes: chronic stress, toxicity, candida overgrowth and chronic allergies. For more information on these various issues you can download our e-book and consult Chapter 2 – The Four Pillars of Health, Chapter 3 – Inflammation, Chapter 4 – Food Sensitivities, Chapter 7 – Heavy Metal Toxicity, Chapter 8: Allergies and Chapter 9 – Adrenal Dysfunctions.
Aching joints can have many causes: deficiency of key minerals in particular glucosamine, chodroitin and MSM. Other causes can be candida overgrowth, heavy metal and chemical toxicity. If you want further information on these issues download our e-book and consult Chapter 2 – The Four Pillars of Health, Chapter 3 – Inflammation, Chapter 4 – Food Sensitivity, Chapter 5 – Candida, Chapter 7 – Heavy Metals and Chapter 9 – Adrenal Dysfunctions.
Muscle cramps are a very common and painful problem. The main causes are usually vitamin and mineral deficiency; In particular calcium, magnesium, potassium, vitamin E and vitamin C. Another common cause is decreased circulation. If restoring the nutrient balance does not work try a homeopathic remedy available from your local health food store. It is called Cuprum Metallicum 30 C. Use 3 pellets under the tongue two to three times daily, at least 20 minutes before or after food. For more information about the foundation of health download our e-b